Training
A VARIETY OF TRAINING OPTIONS CUSTOMIZED TO YOUR SPECIFIC HEALTH AND LIFESTYE GOALS
Personal TrainingA one -on- one or small group option for all ages offering personalized training services that focus on movement improvement and performance enhancement goals. These training options are offered on site and off site.
|
Online TrainingToo busy to go to the gym or prefer to train at home, Raise the Bar offers custom workouts via Zoom. The training will be designed to achieve your goals, including a custom written workout and recommendation for equipment and space.
|